Levels of blood pressure higher than 140/90 mm/Hg are considered high blood pressure levels. If still repeating the pressure test several times any two numbers (systolic or diastolic) it is high, it is a case of high blood pressure or hypertension. There are two high pressure levels: level 1 includes systolic measurements between 140 and 159 and diastolic measurements between 90 and 99. Levels above 160 (systolic) and (lower diastolic) 100 represent cases of blood pressure of level 2. If the minimum and maximum values are classified in different categories, the case is classified based on the high value. For example, if your measurement determines that it possesses normal maximums and minimum values high, exceeding 90 mm/Hg, its case is level 1 high blood pressure. The only way to detect blood pressure problems is to perform a measurement, since it’s a disease without obvious symptoms. In fact, many people have suffered from it by years without even hearing.
What are the causes of high blood pressure? While the causes of high blood pressure cannot be determined exactly, there is considerable evidence that some factors associated with his appearance. Among them smoking, have excess weight, excessive consumption of alcohol, stress, aging, genetics, lack of physical activity, excessive consumption of salt, chronic kidney diseases, etc. what consequences can generate high pressure? High blood pressure increases the risk of cardiovascular diseases such as heart attacks or heart attacks, as well as renal failure or other serious diseases. If you have been diagnosed high blood pressure, with security you will need to initiate treatment, and although the values remain under control in the future, this will not mean that you can leave it. When I treat against high blood pressure? Against blood pressure treatments not only aim to reduce the levels present, but to avoid the upward trend that usually occurs with the age. A high blood pressure today can already be considered a problem. But if you think about the future, you will understand the true gravity of the same, since the pressure only tends to rise with age. That is why it is necessary to make changes to your lifestyle, and is highly recommended to not wait until the problem from worsening, but anticipate it and attack it from the root. Maybe today you not fear the disease, but if your lifestyle is unhealthy, sooner or later this problem will knock at your door.