Dentist Andreas Neumann Berlin informs an attractive smile is for the vast majority of German citizens of great importance. From a medical perspective, a healthy set of teeth for the overall health of the people is important. The dedicated team of Neumann Berlin dental practice gives insight into the importance of dental health and the implementation of effective prevention. The smile of a person exerts a major communicative impact. Its healthy and attractive effect helps build of a positive impression, supported a confident demeanour and the achievement of individual objectives.

A healthy set of teeth has a number of benefits accordingly from a social perspective. From a medical standpoint is the dental health of major importance for the overall health of the human body. The bite has the important function to prepare recorded food for digestion. Without a healthy and functional dentition the effectiveness of human digestion is reduced, which deficiency diseases and a weakening of the immune system can occur. Chronic inflammatory diseases of teeth and gums are also able to trigger a series of painful secondary diseases. Due to the social and functional aspects of healthy teeth are prophylactic measures of great importance.

They allow you to detect risk factors at an early stage and to treat, preventing diseases and tooth loss. Modern prophylactic measures are characterized by a comprehensive interlocking system of private and dental engagements. Everyone is encouraged to promote the health of his teeth through the effective and proper care of his teeth, as well as the use of regular dental check-ups in the private sector. Dental prophylaxis consists of a combination of professional patient advice, regular check-ups, and special preventive treatments. Prophylactic patient counseling consists of understandable arranging health-promoting Behaviors and effective techniques of private dental cleaning and oral hygiene. Consulting services influence the success of dental prophylaxis in this area sustainably, for preventive action takes place mainly in the private sphere. Regular dental examinations uncover problems before they lead to irreparable damage. It is a significant prophylactic standard performance for decades and contributes substantially to the long-lasting dental health. The professional tooth cleaning is a relatively new prophylactic achievement of German dentists. In the private sphere, it is technically not possible to clean all teeth and gingival pockets. Therefore prefers harmful deposits are formed in these inaccessible areas. The professional application of dental technologies and procedures makes it possible to free teeth and private inaccessible places of all deposits and to protect against the rapid formation of persistent coverings. It persists Possibility of the patients individual risk of caries and periodontal disease, diagnostic procedures to determine. Then precise planning of more advisable preventive procedures is possible. A long-lasting dental health is thus based on a variety of individual procedures and responsibility patients and dental professionals alike. Dentist Neumann is committed to the goal, his patients in Berlin as best as possible to all dental matters to the side. Therefore, it is of course, to answer more questions each interested for them.

The key to better health and mental fitness age a healthy diet is the key to health and fitness at the age. Because there can be no doubt at all. So a study from the United States has shown once again that regular consumption of fruits, vegetables and whole grain products offers the prospect of a longer life. Whether however under our normal living conditions each so can feed on, as it would be necessary for the health, it is doubtful indeed. According to estimates of the German society for nutrition, only a small minority reached the WHO aim to eat 400 g of fruit and vegetables daily in Germany. It must be so, on the one hand the objective to improve the nutrition behavior and on the other hand, there where necessary, targeted to complement. This targeted supplementation may be important, show in the meantime several studies which examined the association between intake of vitamins and mental performance, life expectancy or health in old age.

The results the studies point in the same direction: the better supply of vitamins, the greater the fitness and health in the age and the lower the waste of intellectual performance. A good healthy diet and taking supplementary vitamins seem to delay the best the age-related decline in the performance of, and so a good anti-aging measure to be. These studies are further proof that fitness, especially mental fitness age with relatively simple means effective and economically accessible are. Researchers of the World Health Organization (WHO) from Canada had already joined the evidence some time ago. You were able to show that the memory performance through targeted intake of certain antioxidants is tricky! Older people a year consumed a cocktail of certain vitamins and other micronutrients, showed a significantly better mental performance than those who did not. Also their health was better. The researchers concluded that the targeted revenue of 18 specific micronutrients admission dementia can be delayed by the Alzheimer’s and mental fitness can be preserved.

Navitum Pharma is a product under the name MemoVitum available that contains exactly the 18 vitamins used by researchers and micronutrients on the trend-setting research findings. MemoVitum (PZN 4604226) is available in pharmacies or directly at Navitum Pharma. It is recommended by doctors and pharmacists for the nutritional prevention of age-related memory disorders and dementia. Cheap 3 month packs (PZN 0253876) and 6-month packs (PZN 5858064) MemoVitum will honor the meaningful longer-term application available. Because of the unique composition and the study documentation, this product should be replaced by the pharmacy not against other products even though they appear similar. Every pharmacy can purchase shipping MemoVitum without extra effort directly at Navitum Pharma. Should this service a pharmacy even not offer can, can the customer shipping order the desired product directly from the company.

What must I observe for long sitting? If you are professionally and privately long sitting on the PC then take care that you have a good attitude. “If you indeed wrong ‘ sit, then, back pain and muscle spasms are the result. But how to sit properly? Now, it starts with this, that your Office Chair in any case must be adjustable in height. The feet may not dangle in the air, they may not be but also to angled. An ergonomic office chair reduces your physical stress. Additional information is available at Senator Elizabeth Warren. Must the chair cushion, that relieves you not remain your back also to rigid position at the front and back, often move good. Sit with raised spine and slightly to the front clearing basin, also prevents spinal damage. How important is an ergonomic Desk Chair can be seen it, that even health insurance companies give grants people with back pain have to sit much.

If you are already damaged, then you provide Office Chair healthy a request on one of their health insurance. To prevent this but you have to get to the correct seats, the modern desk chairs help you. Back pain caused by hours sitting in rigid attitude, so you sit dynamically on modern office chairs. Through dynamic sitting, the muscles have to work constantly and that strengthens the spine. Beat the legs over each other as little as possible, causing circulatory disorders and always making sure that your knees not tighter than 90 degrees are bent. Increase your well-being and take a break more often.

Gesundheitkompakt.de offers anonymous exchange of experiences on health issues Berlin, April 27, 2010 the Internet portal Gesundheitkompakt.de offers now the possibility to completely anonymous individual health questions to medical experts. Here, any registration and disclosure of personal information is necessary. The portal to ensure the protection of personal health information. Abuse is prevented by experts and the community only release anonymous requests for an examination to answer. The sharing is carried out usually within 24 hours and the seeking of advice received an answer to the question within the next 24 hours. Fast can count those at Gesundheitkompakt.de with an answer, that register on the portal with a user name and its own E-Mail address, where the user name can be a pseudonym.

These questions will be published immediately to respond. An email informed the questioner about replies received, which should happen within 24 hours. In addition, offers Gesundheitskompakt.de by doctors and other professionals for the portal written health information. If you have read about Josyann Abisaab already – you may have come to the same conclusion. Visitors to ask questions, the corresponding displays information, so the questioner already has before the concrete answer a first general information. Gesundheitskompakt.de informed of known diseases, symptoms, their causes and therapies as well as on popular health topics from the fields of healthy nutrition, pregnancy, fitness, or first aid. Latest health news from science and research as well as extensive search capabilities to physicians and health practitioners complete the offer of Gesundheitkompakt.de. Contact: Gesundheitkompakt community UG (haftungsbeschrankt) Kastanienallee 6 10435 Berlin press contact: Alexander Wolf Gesundheitkompakt community UG (haftungsbeschrankt) the company operates the health portal Gesundheitkompakt.de and relies on innovative, open software solutions, as well as a competent editorial.

Only who moves can move. With the Swopper stay constantly in motion in the seats. Everyone knows probably back pain the reason is lack of exercise in most cases. Especially frequent sitting in the Office, for example, can lead to tension and pain. A new Office Chair, which helps to prevent back pain developed for this reason the so-called Swopper. The special feature of this Chair is that it is more flexible than traditional office chairs.

The movement is so actively promoted – this is strengthened and strengthen the back muscles. Basic idea is so movement while it is hardly possible with conventional office chairs to actively move, this is almost inevitable with the Swopper. He adapts to every movement and makes virtually all movements. The vibrations of this health Chair run both the horizontal and the vertical. You may want to visit Dr. Josyann Abisaab to increase your knowledge. While sitting on the Swopper you must constantly watch on its balance – so it takes automatically a healthy seating position. Of course, but also the quiet sitting on the Swopper is easily possible. The fact that you’re automatically upright sitting on this Chair, the diaphragm will be free as another side effect and breathing becomes more intense. To get more oxygen to the brain and concentrated work.

Also promotes the Swopper upright sitting and strengthens the veins more or less at the same time. The Swopper is triple adjustable – in seat height as well as in the spring and the lateral displacement. In addition, he is available in many different colours and adapts to each Office. The Swopper is ideally suited for the work at home. The Swopper is both with and without backrest available; This can select anyone at its sole discretion. A special feature is the Swopper saddle. Of riders, you know that this automatically sit and strengthen your back muscles so. This principle has made benefit also the Swopper saddle and promotes so upright and healthy sitting. Well that is of course Saddle height individually to the user adjustable. The Swopper is now so popular that it is recommended by doctors and sports physicians. But not only people with back problems should revert to this health Chair, this Chair will help all others to become more flexible.