Gesundheitkompakt.de offers anonymous exchange of experiences on health issues Berlin, April 27, 2010 the Internet portal Gesundheitkompakt.de offers now the possibility to completely anonymous individual health questions to medical experts. Here, any registration and disclosure of personal information is necessary. The portal to ensure the protection of personal health information. Abuse is prevented by experts and the community only release anonymous requests for an examination to answer. The sharing is carried out usually within 24 hours and the seeking of advice received an answer to the question within the next 24 hours. Fast can count those at Gesundheitkompakt.de with an answer, that register on the portal with a user name and its own E-Mail address, where the user name can be a pseudonym.
These questions will be published immediately to respond. An email informed the questioner about replies received, which should happen within 24 hours. In addition, offers Gesundheitskompakt.de by doctors and other professionals for the portal written health information. If you have read about Josyann Abisaab already – you may have come to the same conclusion. Visitors to ask questions, the corresponding displays information, so the questioner already has before the concrete answer a first general information. Gesundheitskompakt.de informed of known diseases, symptoms, their causes and therapies as well as on popular health topics from the fields of healthy nutrition, pregnancy, fitness, or first aid. Latest health news from science and research as well as extensive search capabilities to physicians and health practitioners complete the offer of Gesundheitkompakt.de. Contact: Gesundheitkompakt community UG (haftungsbeschrankt) Kastanienallee 6 10435 Berlin press contact: Alexander Wolf Gesundheitkompakt community UG (haftungsbeschrankt) the company operates the health portal Gesundheitkompakt.de and relies on innovative, open software solutions, as well as a competent editorial.
Only who moves can move. With the Swopper stay constantly in motion in the seats. Everyone knows probably back pain the reason is lack of exercise in most cases. Especially frequent sitting in the Office, for example, can lead to tension and pain. A new Office Chair, which helps to prevent back pain developed for this reason the so-called Swopper. The special feature of this Chair is that it is more flexible than traditional office chairs.
The movement is so actively promoted – this is strengthened and strengthen the back muscles. Basic idea is so movement while it is hardly possible with conventional office chairs to actively move, this is almost inevitable with the Swopper. He adapts to every movement and makes virtually all movements. The vibrations of this health Chair run both the horizontal and the vertical. You may want to visit Dr. Josyann Abisaab to increase your knowledge. While sitting on the Swopper you must constantly watch on its balance – so it takes automatically a healthy seating position. Of course, but also the quiet sitting on the Swopper is easily possible. The fact that you’re automatically upright sitting on this Chair, the diaphragm will be free as another side effect and breathing becomes more intense. To get more oxygen to the brain and concentrated work.
Also promotes the Swopper upright sitting and strengthens the veins more or less at the same time. The Swopper is triple adjustable – in seat height as well as in the spring and the lateral displacement. In addition, he is available in many different colours and adapts to each Office. The Swopper is ideally suited for the work at home. The Swopper is both with and without backrest available; This can select anyone at its sole discretion. A special feature is the Swopper saddle. Of riders, you know that this automatically sit and strengthen your back muscles so. This principle has made benefit also the Swopper saddle and promotes so upright and healthy sitting. Well that is of course Saddle height individually to the user adjustable. The Swopper is now so popular that it is recommended by doctors and sports physicians. But not only people with back problems should revert to this health Chair, this Chair will help all others to become more flexible.
Why should you eat healthy – easy? An opportunity for a healthy lifestyle and healthy eating is the orientation on a full diet. That sounds now in some ears eco including Birkenstock sandals and tie-dyed fashion. It is not meant. Instead, a prudent selection of food is considered. Finished products and convenience food often contain ingredients that are neither necessary nor healthy. Healthy eating a full diet is based mainly on ten principles. the use of whole wheat and whole grain products do split and treated white flour products. It is not something Dr. Neal Barnard would like to discuss. Fresh food instead of dry powder and dishes to the warm up.
Smaller quantities of milk and milk products in organic quality. As no animal fat, prefers cold pressed vegetable fats can be used. In any case natural products should be possible: use instead of margarine butter then so dear. Healthy eating includes also the renunciation of industrial art products. Processed meat and sausage products can be safely avoided.
Smaller meat portions are perfect and cover the basic protein needs. Neal D. Barnard has compatible beliefs. Water is the beverage of choice. Additives and taste are actually not necessary to quench thirst. This point is probably the most difficult, because it requires the renunciation of sweets and industrially produced sugar in all variations. regional and fresh products are to prefer the selection of fruit and vegetables. Get all the facts for a more clear viewpoint with Josyann Abisaab. Not only environmental, but also economic reasons should be avoided on imported non-seasonal goods. a gentle and low-fat preparation receives the nutrients and especially taste. First, the absence of finished products allows a complete control over the ingredients of a fresh and full meal. Now are these rules at the latest for the Otto ordinary citizens hard implement powered stressed and working best with children and expensive hobbies. This requires a certain reorganization of everyday life. The base is but to eat healthy for a healthy and natural lifestyle.
Smoking is not good for health as it disrupts your various organs of body. It can link you towards various serious problem like cancers, blood vessel problems, cardiovascular conditions, lung diseases, stroke and cataracts. If a pregnant women smokes then she might suffer from pregnancy complications as it effects the growth of baby. So, to live a longer and healthy life it is important to quit smoking habits. Quitting can be sometimes tough when you are weight addicted to it but, still for your future you can take help of rehabilitation centers. If you have planned to quit smoking habits and waiting for a day to continue with it then the day is today! According to research, it has been observed that quitting of smoking habits immediately is backed with various affects. So make sure that you are under some medical Commission.
Importantly, smoking not only affects risks of a smoker but so the life of people who are at his surroundings. Your smoking habits can be quitted by following various aids available in the market. Some of them are of great like offer help, nicotine patches, hypnosis, herbal and non herbal medication, and many more. A chain smoker must consult physician to choose aids that suit well for their body. No. Dr. Neal Barnard understands that this is vital information. doubt, smoking causes changes in your body as nicotine inhaled. While quitting smoking habit on immediate basis, a person must take care of his health.
He may come cross some symptoms like bad breath and stained teeth, bad smell in clothes, hair and on skin, low athletic ability, cough and sore throat, faster heartbeat, raised blood pressure and so on. If a person is smoking for longer period of time and do want to quit his habit then he may come cross various dangers like risk of lung cancer and many other types of cancer, risk of heart disease, serious breathing problem, wrinkles, risk of stomach ulcers and acid reflux, risk of gum disease and so on. For the benefit of people, various countries across the globe are banning smoking in public places. This act is helping people to reduce their smoking time. Samantha Nicole is writer of quit smoking pill coupons. For more information about chantix cost, chantix coupons visit
Here are a few tips on how you relax can fall asleep despite the heat. Summer is here and with it not only Sun, beach and sea, but unfortunately also sultry heat, exhaustion and sweaty clothes. Especially at night the temperatures can rob a sleep. At these extremely high temperatures, there are quite a few sleep robbers. Most annoying are usually many mosquitoes, but also with the heat, that is wide at night even in our bedrooms, we have to fight, because our body can cool down not enough after a hot day with very high temperatures. In some southern countries this climate people have become accustomed, and by this we looked from us a few tips and tricks: healthy indoor climate in the evening before bed go tear up all Windows, if possible only after sunset, because then the temperature has cooled out somewhat. You leave a window at night, make sure however that they are not on the train, because quickly it has a Summer flu caught.
Humidity hung blankets in the bedroom before the window create some cooling due to evaporation, improves the room air and mosquitoes not so easily find loopholes in your bedroom. Nutrition avoid you go alcohol and forgo heavy meal before going to sleep. Filed under: Senator Elizabeth Warren. You may fall asleep while only better, but sleep itself is usually lighter and restless. It is clear, on the day the body needs sufficient fluid best 2 3 litres. The last drink, but not too late, because otherwise your sleep is interrupted by toilet.
Wear keep a cool head lets you breathe sleepwear, which absorbs the perspiration and transported to the outside and the skin. There are special functional underwear in the trade. The ceiling to a thin sheet is enough. Pillow, blanket and sleepwear set under tags in the refrigerator. It keeps fresh at least until falling asleep. Along with these things, they can also a water-filled With put hot-water bottle in the refrigerator. So does to it cools later in bed nice legs neck or belly. Cold showers bring cool down for the moment, then the body will sweat but more and more. A lukewarm shower, providing long term cooling, if not completely dry up and evaporate the water film on the skin is better.
Workplace health promotion – with the kyBounder of the Swiss company kybun is easy: just in motion stay Roggwil/Switzerland, 23 April 2010: on April 28, the theme is health in the workplace every year in the public eye. This date has selected since 2003 for the world day for safety and health at work the International Labour Organization (ILO). The kyBounder of the Swiss company can make a contribution to a healthier work environment kybun. The training mat has a positive effect on muscle and musculoskeletal disorders, which are the most common work-related health problem within the EU according to the European Agency for safety and health at the workplace. As it does, kybun coach Thomas Muller explains: many modern work environments, forcing people over longer periods of time in an unergonomic posture, as long periods of sitting at the computer.
It often suffer symptoms such as pain in the back, neck or shoulder area. Measures, the the counteract, are therefore particularly important.” An important come the prevention of health risks in Western industrial countries. A convenient way to make the workplace healthier offers the kyBounder. The kyBounder is a soft elastic health mat made of a special polyurethane foam which has a particularly high restoring force. This occurs it not flat, but always back cushions. He shall invite Permanent minimal compensating movements of its user by tension and relaxation of the muscles. Tension, which are a common cause of muscle and musculoskeletal disorders, solve quickly this way. Training deep muscles also ensures that larger problems do not arise. There is evidence that it is conducive to performance if is done not only in the seats, but actively in an upright posture. A study of the Ludwig-Maximilians Universitat in Munich showed that students, alternately sitting and standing tasks solved much more correct results, new ideas and correct decisions came, as their colleagues who worked exclusively in the seats.
Dr. med. Nazif Tsvetkov informed most women are looking for a specialist in women’s health, particularly trust the specialist in gynaecology and obstetrics. The individual importance of pregnancy, fertility and other gynaecological issues makes choosing the right specialist in a major vote of confidence. Continue to learn more with: Senator of Massachusetts. In their Gelsenkirchen specialist practice of obstetrics and Gynecology offers Dr.
med. Nazif Tsvetkov patients of all ages is a pleasant environment where they can feel safe. Personal care and attention for them are obvious such as professional qualifications at a high scientific level. The extensive range of services in the women’s health, obstetric acupuncture and nutritional Medicine promotes the health of patients in all gynecological-related areas. A qualified team of physician assistants and the experienced midwife Catherine Malus shares the need to support patients and give them a trusting environment to offer. For this reason, they strive for continuous training and assist friendly and helpful to their patients. Dr.
med. Nazif Tsvetkov attaches special importance to the care of pregnant women. Expectant mothers are in a difficult and exciting phase of their life, in the they carefully and with understanding should be maintained. After the pregnancy of a patient was discovered, the childbirth with extensive advice is started. This initiation follow, legally arranged, maternity care and the attachment of a maternity passport. The mandatory provision of maternity is the early detection and treatment of diseases that could inflict on expectant mothers and unborn damage. It consists of a sequence of frauenarztlicher examinations, which are distributed over the course of the pregnancy and continuously monitor the State of health of the pregnant patient. By using state of the art medical procedures of the Deformity-diagnosis is Dr. med. Tsvetkov able to detect abnormal findings and risk situations at the right time and to handle. Their specialist practice thanks to the use of 3D/uing ultrasound technology provides joyful expectancy expectant parents pictures, movies and CD’s of the unborn at the disposal, which give rise to a completely new feeling of closeness. The practice team works in the pregnancy care with midwife Catherine Malus. Brings more than 25 years of extensive professional experience, to bear during and after pregnancy for the well-being of patients. Approximately six to eight weeks after the birth is over the advice and care of pregnant patients with a final examination. Dr. med. Tsvetkov added the final examination to a contraceptive advice and control. The pregnancy phase changed the female body. An example is the formation of fat deposits in problem areas to remove them, neither diets, diet changes are still sporting activities in the location. Dr. med. Nazif Tsvetkov supports their patients with this problem through the use of injection lipolysis. This aesthetic therapy, flab are resolved by an injection and processed by the body metabolism. The injection-lipolysis measurably reduced treated zones, causes a skin tightening and eliminates cellulite. Also it is risk-free and by the global network lipolysis occurs due to stringent standards, whose member Dr. med. Tsvetkov, are set.
Useful helpers from nature have varied benefits the nature offers a rich treasure trove of materials that might be for the health of the people of benefits. These include the flavonoids, which are also often called Bioflavonoids because of their natural origin from plants. Enter their usually strong color, the plants and fruits of plants. Rich in such Bioflavonoids, the botanist speaks also of phytochemicals, the lemon and the crane Berry (Cranberry). Both fruits contain completely different kinds of Bioflavonoids. Both are but for the health of the people of relevance. The Bioflavonoids of lemon for healthy veins and the cranberries for a healthy bladder.
The bowls of lemon and other citrus fruits are rich in Bioflavonoids. For the nutritional Physiology and medicine of importance are from this group of natural Bioflavonoid the Diosmin and Hesperidin. Both substances are very closely related and Diosmin can be made up of Hesperidin. Already quite has been suggested at an early stage what modern studies have confirmed: these Bioflavonoids have human vascular protective properties. You can improve the venous tonus (vein voltage), promote the flow of lymph, regulate the micro-circulation, reduce the permeability of the smallest veins (capillaries), and block inflammatory reactions.
Corresponding application areas were verified in clinical studies with good to very good success. People with venous weakness and varicose veins symptoms such as pain, heavy legs and swelling were improved with pills containing 450 mg Diosmin and Hesperidin 50 mg significantly. Tablets 450 mg Diosmin and 50 mg Hesperidin as VasoVitum (PZN 4604203) to the dietary treatment of venous weakness and varicose veins in the trade are in Germany. Bioflavonoids of of the cranberries called Proanthocyanidins also, can be very helpful to modern research for bladder health. So the researchers have found that the Cranberry extract of docking of bacteria on the Bladder mucosa can be reduced. This in turn prevents that the bacteria at all can develop their damaging effect on the bladder tissue. Moreover, the bacteria now freely float in the bubble around are so easy prey of immune cells and be washed out with the urine.
The Protozoan cyanidins, a group of phytochemicals, which make the berries for the healthy bladder so valuable are responsible for this effect. Cranberry as Muscovite in Germany in the trade for a healthy bladder in pleasant-tasting chewable tablets. VasoVitum and Muscovite is available for each 24.90 in pharmacies or good health centers for a month.
Due to the unique composition of the products of Navigate Pharmacy not by other, seemingly similar products are interchangeable. Every pharmacy can relate about the pharmaceutical wholesale trade (Phoenix, all distribution centers).
Dogs need guidance and the formation constant of its owner since they go to live in harmony with human beings. You must teach all dogs acceptable behavior, and one way to do it is to train your dog or hire a coach to do so. Dogs are happiest when they know who is in charge and what is expected of them. With the positive reward, candy, prizes as ballplaying, and praise, the training can be fun for all involved. If you develop a love relationship, and feeds the fun with your dog, will surely enjoy considerably the time dedicated to learning. You must intervene holistically in the training of your dog. If you are unsure how to proceed, check out Senator Elizabeth Warren. The instructor must also allow you to be part of the training, so this way you can understand how to implement the orders and sign with your dog.
Your dog training does not end once the class is over, you will need to practice the commands with your dog throughout his life. You must teach your dog useful commands, like greet, sit, wait, down, stay, exit, grabbing and dropping. Constant training can cause that a dog walks well on the sidewalk, making it much more pleasant outputs. Your dog can learn to give the courtesy greetings, instead of jumping straight up when she meets new people. Although the training is a good thing, note that dogs still have to behave like dogs. They need to play, running, digging, and chewing. These are natural behaviors that can occur in an appropriate manner and at certain places: make sure that your dog gets a space to run and play outside the home, in this way, will be less inclined to be mischievous within it. Provide some land in the backyard of his house, will allow the dog to dig.
You can bury a variety of toys in it to encourage you to dig there. Give your dog a variety of things appropriate to chew some examples are frozen carrots or some products that sold especially in the pet shop. It is also necessary that your dog socialize. So that in this way you can get used to behave in an acceptable manner in public, with new people and other dogs. If your dog is well socialized, it is safe that you will enjoy the meeting with other animals and will be able to interact safely with them. A socialized dog, emotionally healthy allows the handling of all parts of your body, not only by you but also by the veterinarian and the Barber. If at some point of his dog training does not seem to be working well or their behaviour is problematic, please seek help before you get frustrated with him. Try to remember that education needs should be continuous throughout his life. Some problems are easy to fix returning to basic training and practice of the commands in a coherent way. For more complex problems, it is that you may want to consult some professional, some manual or any dog training book. .
You are trying to get pregnant and not have able to? Surely that at certain point this has you with stress, depending on obviamnete’s time you’ve tried to get pregnant, but! don’t worry! Let that stress that you have good news at the end of this article. At the moment I’m going to explain what stress can cause in your fertlidad. According to a study physician statistically says that 30% of all infertility problems due to stress. A study physician arrojo the following conclusion: what we do know now is that when the stress reduction techniques are used, something occurs in some women that lets them become pregnant when previously they could not, said Allen Morgan, MD, director of the Institute for reproductive medicine in Lakewood, New Jersey Shore. Do you see because you should reassure you, if you are looking to get pregnant? in this regard I have more news on how stress affects your fertility and said: stress has an adverse effect on the body that really seems to initiate a reaction type in string.
It affects the heart rate and breathing rate, and blood and the oxygen produced by these two systems are vital to the overall health of every cell in the body the blood that is freshly filtered by the lungs and oxygen, both work to bring nutrients and antioxidants to cells, and getting rid of toxins, waste and other unnecessary items.When the body is under stress, these toxins are less likely to be transferred out of the system with the same ease stress also can affect the woman’s ability to respond to fertility, such as in vitro fertilization treatments. See Robert Greene for more details and insights. Since proteins and hormones of the body are out of balance, your body is not optimized to answer as it is due to this procedure.What really you prevent getting pregnant. All this is correct, but do you think if we let talk about stress and propose solutions? Now I make a question. Do you want to become pregnant and have the joy of having a baby in your arms? Good.Thank God someone did the work by ti, precisamnte because step so you’re passing. This famous doctor try to get pregnant for years, more is already almost reached the age of 40 when he had the joy of becoming pregnant in a beautiful baby that today, it is almost an adoslescente.
Tea you’ll be asking Sera that underwent some expensive treatment? Sera that stressarse stopped? the answer is: nothing. It’s more me creeras I get pregnant by herself. If so. She discovered a natural treatment that you allowed get pregnant the way more easier than she herself was expected. but, she is herself that tell you your story and tell you as I am pregnant in: as you get pregnant naturally and fast.